Pentatonic88

Guitar She is my friend for a very long time 10 years of friendship can never be replaced by any one. I love her and she loves me Always with me, Always with you She saw me grow I love you so much My guitar, My Baby You are my life

I love Eat Bulaga to death especially Juan and Wally of Juan for all, All for Juan. Their Antics, Comedy and Drama is one segment of the Oldest Noon Time Show in the Philippines. I became a fan of this show last year, during lunch time that I watch tv and just out of boredom for Cable shows, I sat and watch this show. It became a habit for me to watch Eat Bulaga especially Juan for All, All for Juan. I love this show because of its appeal to me as it seeks to change a person lives by randomly choosing a name in a specific Barangay(Village here in the Philippines). Once, the person had been chosen, Juan, Wally and Paulo will go with the Sugod bahay gang to his/her house from there the Magic process. What I mean of Magic process, the lives of ordinary Filipinos will be transformed to a better livelihood and means of living. The term "Jump Brother" as a figure of speech to note of lively, welcoming or a happy start. Once, they Jump Brother, all the people will jump and my inte...

Good Morning world wake up at 5 am Put on my Running shoes go out and spread the love Spread the love Despite the pain in my chest Run, run, run and jog I'm talking nonsense For me Running is my breakfast The Ganja for my soul Despite the rain that touches my heel I run and run and run So, Help me my Friend Lets run You will know what I mead Good bye

Just Woke at 5 am in the morning and I did my normal routine. It starts from praying, shower and preparing my exercise clothes. I normally walk from my house going to Power plant Rockwell as my warm-up and by the time I reach Rockwell. I go to a open spot to start my stretching routine and after wards I go for a jog. I normally do 10 rounds at Power Plant and in between do my push-up and Jump Rope exercise. I recently discovered the fun of doing Jumping Rope because when I was a kid, I didn't do that kind of stuff because I'm fat. I researched its benefits and according to experts. It's a cardiovascular , flexibility and agility work-out.  It will help me loose some pounds. After 1 hour and 30 minutes of jogging. I went back home and went Immediately to my abs and barbell work-out. The abs work-out is to remove my Beer Belly that I consumed through out those heavy drinking nights and its really hard to remove. The barbell work-out is for my chest, back and arms ...

Ang sarap tumakbo na parang wala ng bukas takbo lang, takbo lang hanggang bumangga Sama ka sa trip ko takbo tayo tol Pangtanggal problema sa buhay sama na suot mo sapatos lagay mo na jogging pants Tumakbo ng walang kupas habang buhay kitang mamahalin Takbo tayo sa langit takbo sa impyerno takbo lang ng takbo.

Ang sarap tumakbo na parang wala ng bukas takbo lang, takbo lang hanggang bumangga

I miss you smile Your adorable lips I miss you so much Please come back to me Is this real or fantasy? Please wake me up I'm longing for you Kick me out of this dream Please my friend Why is this happening to me All of them are going away from me Why, tell me why? If you come back to me Please, I beg your pardon Don't ever go away from me I love you so much P.S. I miss you

After listening to this song for 3 hours straight and trying to figure out the chords via capo and the net. This is Chord sheet of Till they take my heart away by Clair Marlo. A late 80's to early 90's hit. Enjoy. Original key E Capo 4th C chord position 4th fret capo() E(C) C#m(Am) D(Bb) I look into your eyes so far away E(C) C#m(Am) D(Bb) There's trouble in your mind you're losing faith A(F) B(G) G#m(Em) - C#m(Am) hey now...let me hold you it'll be okay A(F) B(G) E(C) 'cause i will love you til' they take my heart away E(C) C#m(Am)-D(Bb) Remember when you called and said goodbye E(C) C#m(Am)-D(Bb) you'd thought we'd lost it all and so did i A(F) B(G) even if i'd lost you G#m(Em) - C#m(Am) i would feel the same A(F) B(G) ...

Its been awhile since I blog about anything under the sun. Anyways, As of the moment in time I', pretty much physically active in Bodybuilding and fitness. This brings to mind the The Biggest Loser: Pinoy Edition My thoughts about this show is that its a reality based show about large frame men and women, who have a goal in mind to loose weight for whatever reason they have. It is hosted by Ms. Sharon Cuneta and Game Master Derek Ramsey who has a nice physique. The 1st trainer is Jim Saret who is a fitness coach and is affliated with the Philippine Basketball team. The 2nd is Chinngay Andrada who is fitness instructor herself and is quite Strict in terms of training regimen. I watched the show last night and its their first day of training regimen. I saw how these people perspired and shouted their last breath in doing those exercise. The trainers are motivating them to finish every set of the work out and asking them what is their goal to finish it. As for myself, I realize tha...

Magandang Gabi Ikaw na nagbabasa nito ngayon Nakita kita kasama si Bentong Nakatambay kayo sa kanto ng Kalentong Kasama si Inday at si Dodong Pupunta daw kayo sa Sogong Maraming tambay na Dugong. Tinanong ka ni Bentong. Mga tol ano ang gagawin niyo sa Kalentong Ang sagot, pupunta lang kami doon para Bumalentong Kasama ang Kabet ni Bentong at si Manong. Si Bentong biglang nagkaroon ng Ketong Nahawa si Mang Toyong Na taga Mandaluyong Kawawa sila dahil kay Bentong.

Time is very fast You can't notice Its past breakfast I miss you This poem doesn't make any sense As of the moment You, who is reading now is curious on what I'm going to say This is it. Time is fast So is you I miss you now Come back to me Hugs, kiss and morning caresses Is just a dream for me now Letting me go is the biggest disappointment of you If you can read this Please give me back What I gave you in my Dreams.

My heart beats fast Time flies swiftly Looking at you, is ecstasy to my eyes Your touch tickles my sense believing in your words is no suicide for me but birth for my soul It may sound corny But I want you to be here with me Physically, Mentally & Spiritually If I could just Photocopy you It doesn't matter whether In short, medium or long Just a copy of you is enough But a Photocopy is just A copy of you I can't do anything I can't hold you for real Insane, it may sound but please give me a Photocopy of your heart For it to be mine.

isasayaw kita, habang buhay Ikaw ang nagbigay buhay di maintindihan ang nadarama gusto ko sumayaw kasama ka Masarap sumayaw turuan mo ako sumayaw para tayo ay magasaya sa habang buhay Sayaw

After 2 years of on and off in the Sports of Running. I finally came back to the sport. I definately miss those long slow distance run. This reminds me of my Running bug back in 2008. What the fuck, its 2011. I'm in better shape back then than now. Its better to run than to eat. Anyways, Hope to have a running group soon. Kudos.

Tomorrow is my first AQUATHLON. It is my transition or "cross-over" to the typical Fun Run Race to Dual Sport Race. It consist of Swimming and Running, that I have been training for the past months. So, its time to sleep and by tomorrow,may the Glory be with me and Also with you. January 16, 2011 Ultra Sports Complex Pasig 800 metre swim and 3 km run

TRAIN HARD. SWIM FAST, BIKE SWIFTLY AND RUN LIKE THERE IS NO TOMORROW. IRONMAN COMPETITIOR IN THE FUTURE?