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Showing posts from 2010

broken rhythm of my heart

My heart , oh my heart What happened to you is this fate or accident is it my fault? Why did I do this act? What is it that this world is not fair My petite lover My "Ka awa awa na liit" I want to be with you but its not allowed. Lord thy help please help me. I miss her now.

Pump out those muscles

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Good Day Folks. Woke up at around 10 am and surfed the net for 2 hours. After that I took my breakfast that is 2 cups of rice, Chopsuey and Adobong Manok. For us Athletes and body builders food is one of the source of energy, I'm lucky enough to live in a house that food is the business. We have canteen here in the house. So, food is not a problem for me. Lucky me. Anyways, after that around 12 nn, I started to prepare my self for my daily gym training or body building. I rode my mountain bike going to Brgy. La Paz, Makati City and it is my warm up to the gym. As, I arrive there at the gym. I did my basic routine like stretching, warm-up and etc. My program awhile ago is focus on the LEGS and CHEST muscle. Legs: 1. Squats - 10, 10 ,15, 15, 20 2. Leg press - 10, 10 ,15, 15, 20 3. Leg Extension - 10, 10 ,15, 15, 20 My program is Tri -sets. It means after my first exercise I transfer to the next and to the last. My weights starts from heavy to light weight. Rest period is just 15 ...

Swimming

Last Sunday the "Makati Swimming Club" started its first swimming lesson at Marines Swimming pool and Mr.Herman Brinas(Pronounced as Brinyas,) of Letran College taught us the basic of swimming. As for me an intermediate swimmer, I learned the basics again from this great Teacher. The lessons of this Club will continue until the student finally learn how to swim. *Note: "Makati Swimming Club" is not a registered name of a swimming club here at Makati City. It's a generic name for our club because most members are from Makati City. So, if I'm violating any Trademark or Organization name, Please inform me to act on the said issue. Thank you very much.

Parkour

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Parkour is what we kids normally do in the playground but in the real world sense its is a way of moving from point a to b in a smooth manner. Parkour is founded by David Belle . A son of a Fire Fighter in France whose name is Raymond Belle. Like Father and Son. Its purpose is to be used to save lives and escape from danger by the means of acrobatic moves and free running. Personally, This is the thing that I use to do as a kid like jumping, rolling and making the world my playground. As, I mature I believe that training Parkour as a discipline will complement my trainings in Running, Swimming, Body Building, Wall climbing, Skateboard and Mountain biking. A way to train the mind and soul that this world is border less or has "No Limits" I'm planning to start my training next week at Luneta. I hope my body can cope up with the rigorous training. Kudos, People

Super Hero for the world

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When I was a kid, I use to watch a lot of comic hero cartoons like Batman, Dragon Ball Z, Power Rangers and etc. I imitate there movements and their costumes as well. As kid, I'm having fun playing like a super hero that saves people that are in need. Fastforward. Now I'm 22 yrs. old and living the time of my life but I ask myself Can I be a Super Hero at this point in time. Super Hero is a person that has Super Human abilities to jump high, run fast, fight and do all those Acrobatic moves. As for me, In my physical condition as of the moment. I can jump a 1 metres run 21k in a slow pace, Fight in a boxing gym practice and do front rolls as acrobatic moves. So, I think my ability and physical capabilities is not enough to save the world from all the danger but I think I have the ability in my own simple way. Like being a Brother Figure or "Kuya in Tagalog".to kids and teenagers nowadays are stress in life that they need a brotherly figure to hold on. As for me, that...

Paraiso by Smokey Mountain

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Paraiso is a song that was composed by Mr.Ryan Cayabyab. A well known music composer and director here in the Philippines. Smokey Mountain was group composed of teens back in the mids 80's to mid 90's. This song Paraiso is a very powerful song that talks about Nature and what is happening to the surroundings of Smokey Mountain. I. Return to a land called paraiso A place where a dying river ends No birds dare fly over paraiso No space allows them to endure The smoke that screens the air The grass that's never there Refrain 1: And if I could see a single bird What a joy! I try to write some words and create A simple song to be heard by the rest of the world II.I live in a land called paraiso In a house made of cardboard floors and walls I learned to be free in paraiso Free to claim anything I see Matching rags for my clothes Plastic bags for the colds Refrain 2: And if empty cans were all I have What a joy! I never fight to take someone else's coi...

The 90's

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I miss the 90'. The carelessness of my childhood. The music of innocence and love not like now its all Garbage. I miss the old Makati City. Most of the department store in Ayala is being renovated what is left is the Old Land Mark mall that have been there since the 80's and a part of Glorietta Activity center. Its all part of good memory. Pictures of the 90's. The kids on the Block of Makati City -> Old Mcdonald's greenbelth with the big playground back in the 90's I'm the kid with the Red shirt Power rangers era. haha The GreenBelt pond. this is how Greenbelt looks like before they made it to mall. December 25, 1999

Free Running Seminar this September

Milo and APEX Running academy is offering free running seminar Just go to Runnr or Toby Sports Glorietta 4 to register

GLACIAL LOVE

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Sung by the band Siam shade.

Brand New love

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Brand new love is a Jpop with Eurobeat ingfluence by D&D. A late 90's Japanese girl dance group that mix Jpop with techno,Eurodance and Dance Dance Revolution type of Ambience(for those who are kids of the 90's and played DDR in Arcade and Playstation 1, you know what I mean). I just found this out on Youtube and I was hooked up in the song. Enjoy it. Brand New Love Anata no manazashi ni kimochi ga sukitooru Fushigi na hodo watashi de irareru All feel so brand new Dare to koi shitetemo Dokoka muri shite ita Kodou ga ima mune ni oshieteru loving you! This is a love! Kanjiteru This is my life! Dakishimeteru This is my way! Tsuzuite iru Subete ga ugoiteku Atsuku brand new love kokoro ni Ima umareta kisetsu kizamu yo Zutto oikakeru futari mitsuketa manazashi wo! Nagai yamiyo ga kitemo fukitobashite yuku yo Kono yuuki ga yume wo tsunaideku trusting you! This is a love! Anata ga iru This is my life! Watashi ga iru This is my way! Hitotsu ni naru Subete wo tsutsunde iku Atsuku b...

I'm with my Biek

E Si biek ay ang aking pinakamamahal na biek sa mundo Siya ang bestfriend ko sa pagtulog Siya ay ang aking panaginip siya ay si biek. ko mahal na mahal ko si biek ko.

Bike bike bike

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Just finish doing my bike work out for the weekend nakaka stoked...ikot ng Makati, Mandaluyong and Manila.(Delpan and Sta.Ana Area) sarap.bike as you can.

Brand New Day

A brand new day for me to play say that its forever Today is November November is it or not July is the sweetest name of all but Vanessa is the Greatest name of them all Stigmatize by her name The look in her eyes Captures my soul She is mine forever Death is the one who will depart us Love is here Name I am Edward not from Twilight. Je'taime . Aisheteru

No Doubt - Don't speak

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I have been listening to the song for the past 1 day and i've got an LSS going on. The song is about Gwen Stefani and Tony Kanal(bassist of No Doubt) separating ways after 8 years on relationship. Stefani stretches out here vocal prowess unto this song. The music it self has a pop-ska-reggae theme(i don't know the musical term for that Sorry). Regarding the song it gave way for No doubt to be known Globally back in the mid 90's. At this point in time, I'm inspired to cover this song. Don't Speak is at the key of Eb major...so practice your Guitar scaling guys. I like the Nylon guitar solo of Tom Dumont at the song. He is one of the underrated guitar players of the 90's that Guitar Magazines will give him slot.

LOVE

is this true? is this Love? A question at the back of my briefs.. Does she love me Or Do I love her? Questions from Above

Hold On - NeoColours

Hold On – Neocolours Hey, baby, how’s life been movin’ on? I can’t deny it, now you are gone This is the first time Can I make it through? Without you now, do the things I used to do It’s getting harder to ease the pain The feeling changes, love still remains I don’t know how if I can get this right Maybe given time I’ll make the most of what I’ve got REFRAIN: Is this the price we pay With all the good times we shared Faithfully, we’ve got a reason to go on I know it’s good to be true Just spend the nights with you Let me tell you that our love can make it through CHORUS: Hold on, baby hold on We’ve got to go on now This feeling so strong Hold on, baby hold on It’s a burning desire Comin’ right down the wire Sweet talking it’s all in the line There’s no turning back Unless you make up your mind The expectations after all of these years Risin’ to the moment let’s forget all our fears REFRAIN: Is this the love we have With all the good times we shared Faithfully, we’ve got...

10 million fire flies

I'm listening to I-fm 93.9. I want to be somebody in the next few months.. Genie grant my wish... I want to volunteer I want to help I want to my kids happy... Fly to the sky Never return back to limbo Salvation is here

Panaginip by Crazy as Pinoy

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Panaginip Crazy as Pinoy INTRO Nagtitipon na ang puso ko 'pag ako'y inaantok Wala na 'kong pakialam kahit papakin pa ng lamok Kahit mainit, malamig basta't napasandal Dire-diretso na ang tulog kahit bumarandal Well, okey lang, alam ko naman na magkikita pa naman Tayong dalawa sa may tagpuan tayo lang ang may alam Maramdaman na kahit minsan na ako'y iyong mahal Subalit nagising na lang ako na meron nang sumasakal Umaandar pa rin ang isip ko na kasama pa kita Kahit sinasampal nila ako, nakikita pa kita Ano nga bang pinakain mo, bakit patay na patay ako Pati na nga trabaho ko, napabayaan ko Ipagtatapat sa 'yo ikaw lang ang aking pantasya Sagutin mo lang ako, ililibot kita sa Asya Buong hacienda, ipapamana sa iyo Okey na sana ang lahat, bakit ginising mo pa ako CHORUS Kung panaginip ka lang, ayaw ko nang magising pa 'Pagkat nadarama'y ligaya Lahat ng naisin mo'y aking ibibigay 'Pagkat ikaw ay aking mahal Pagbigyan mo naman ako, minsan na lamang hihil...

Morning Work out

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woke at 4 am. I did my morning routine and went on my Biking exercise. My route is from Makati to Manila and back and Fort. FUCKKK..stoked in the Morning rock n roll

Organizing thy life

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Organizing is an art The art of becoming The one you must be The one that is me The end

Aikido: The Way of harmony

It is a martial arts of peace for everyone. We are all brothers and sister of this world. We are one. Aikido: Ai - way ki - enery do - harmony Aikido is way of harmony These are some videos from Makati City S.M.A.R.T summer Aikido class Thanks to Sensei Lilet of Makati Aikido Club S.M.A.R.T - is a youth program in Makati City that provides the youth from age 5 - 21. The chance to learn skills in the Arts, Music, Personality development and Sports. It started back in the Summer of 2003. I'm one of the first batch of that program and it gave me a good teenage memory. I enrolled Guitar and badminton that lead me to improve as a person. S.M.A.R.T is the project of Councilor Jun-Jun Binay. Thanks to him, the youth of Makati City is alive and being molded as a better citizen of this country. Thanks Councilor Jun-Jun.

Fuck. long sleep

I just woke up from a very long sleep and my dreams are all weird. I miss her so much.

Swimming

Just finish doing my swimming workout a MASA. The public pool of Makati. One word sarap at ang init.

Guitar Maniacs

I'm holding my SG Rocker. A china produced guitar that can be dated backed in the early 2000's. I love playing this guitar. Guitar is my life. Rock on \m/

Watching North Korea

North Korea, A country divided by War and is a mysterious country for the rest of well.

Wave board : Extreme sports for kids

The Wave board is the relative of the Skateboard. The difference is that it runs on two big wheels and slim body shape.The wheel is able to rotate a full 360°. The platforms are connected by a torsion bar that allows them to pivot about the X–axis. Those are the physical aspects of the board. source: http://en.wikipedia.org

Hello World

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I'm Pentatonic88, I have been existing in this world for the past 22 years and still making the World my Playground. I'm gonna show you guys what the world is really about, A big Jungle that is full of adventure. It's a place where we could all be Happy Campers. Cheers